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This premium sphatik bracelet is made using high quality, natural clear crystal quartz twisted beads strung with high quality and durable imported elastic. Wearing sphatik bracelet has numerous health and other benefits such as relief from stress and anxiety, improved mental clarity, enhance spiritual awareness and more. Natural Sphatik or Crystal Quartz amplifies positive energies and provide clarity and focus to the wearer. Another quality for which sphatik is famous for is the soothing effect that it provides to the wearer. It promotes inner peace and relaxation and can help one feel more centered and grounded. The calming energy of sphatik also helps reduce negative thoughts and emotions, such as anger, fear and jealousy. This can help promote a more positive outlook on life and increase overall happiness and well-being. Wearing sphatik bracelets also has a cleansing effect on the body and mind.